Words by the Water

Gill Thackray: Ancient Wellness

Wed 5 June | 6pm

The Power of Ancient Wellness is a beginner’s guide to the oldest healing techniques in existence. Explaining the science behind what our ancestors knew intuitively, author and PhD researcher, Gill Thackray will also guide you through simple, daily practices designed to reduce stress, ease burnout and increase your energy.

Book: The Power of Ancient Wellness (Michael O’ Mara)